TestoGen is a testosterone boosting dietary supplement, and one which as received a recent upgrade to its ingredient formula.
Given that Testogen was already a pretty good performer and a solid seller all over the world, it must surely be even better now with the addition of new ingredients and the increase in power of existing ones.
It isn’t always the case though; some formula “upgrades” can actually make the product worse. It happens a lot with fat burners that have their formula changed with the intention of making more sales. Unfortunately, it’s often the opposite that happens.
A philosophy of “it it ain’t broke, don’t fix it” is perhaps a wise one in the case of supplements. Still, we’re not saying it goes badly every time. It works out very well for some companies. The key seems to be expanding on what already works, not re-vamping the whole thing so it may as well be a different product.
Let’s see how Testogen does with it’s upgraded formulation.
TestoGen – Training, Physique and Health Benefits
Testogen is a testosterone booster, which means it should be useful to two main camps:
Resistance Training – gym members, bodybuilders, strength athletes, sports players etc.
Falling Testosterone Levels – men approaching middle age and those going through the ‘andropause’
Of course, the use of a supplement like this is not exclusively limited to people who fit the above categories but they will make up the majority of the customers.
Anyone looking to optimize their testosterone levels, to take advantage of the many benefits to health can use a testosterone booster like Testogen.
Here are the benefits as promised by Testogen:
- Increase Strength and Stamina
- Increase Muscle Growth
- Improve Focus for work, exercise and other activities
- Boost Energy and Reduce Fatigue
- Reduce Fat Levels
- Heighten Libido and Sperm Count
Most of those benefits are, simply put, the benefits of optimal testosterone levels. Testosterone is one of the most important compounds in the body. It’s the male sex hormone, yes, but it interacts with so many processes – muscle and bone growth, cognitive function, fat metabolism and sexual health – that it’s a true all-rounder.
A sign of its importance is when people suffer from what is called Low Testosterone Syndrome. This can happen due to a damaged endocrine system, and the results are not good. Low testosterone levels can cause some of the most unpleasant symptoms a person can experience.
So, on the other end of the scale, boosting testosterone – or optimizing its production – is the most desirable situation.
If you exercise a lot, whether it’s in the gym with weights, or you go running, or you play sports regularly, then you are even more in need of a Testosterone boost, because your usual production is being used to recover your body and strengthen your muscle and bones.
It’s down the ingredients in Testogen to determine whether it’s a decent testosterone supplement.
The following ingredients are included in the Testogen formula.
Magnesium increases the percentage of free testosterone in your system. Free testosterone is the only type that is available to have some beneficial effects. The rest is bound to albumin or tightly bound to SHBG (sex hormone binding globulin). Magenesium actually blocks SHBG, therefore leaving more testosterone roam free.
The average western diet does not contain enough magnesium rich foods like fish, nuts, beans and green leaf vegetables. Magnesium is also lost through sweating, like Zinc, which often leaves active people – and those who naturally perspire a lot – with low levels.
Not only does it help with testosterone levels but Magnesium helps increase insulin sensitivity and bone mineral density.
Perhaps the least acknowledged benefits are magnesium’s ability to significantly aid aerobic exercise and muscle oxygenation. All of this combines for a pretty effective exercise mineral.
Vitamin D is the sun god of supplements. Another thing many of us are pretty much deficient in without realizing it. Most of northern and southern hemispheres are too high or low for inhabitants to soak up enough sun year round – Summer being the one exception – to synthesize enough Vitamin D.
Even people living near the equator need to spend a lot of time outdoors without a shirt on to get enough to appreciate the benefits. Vitamin D is of core importance to the synthesis of sex hormones like testosterone, and simply put, most of you are not getting enough.
TestoGen’s healthy whack of Vitamin D will turn things around for most men within a few doses.
Another one in the dietary mineral class – like Zinc and Magnesium – Boron can increase free testosterone with tiny doses of 5mg per day. That means its power to weight ratio is excellent, and they can slip an effective amount of Boron into a capsule without taking up much space at all.
K provides a notable increase in bone mineral density, which itself is a key factor in strength training and increases the training volume you can sustain, which in-turn triggers increase testosterone synthesis. It also improves the absorption of Vitamin D.
Nettle Leaf Extract
Nettle Leaf has been used in testosterone boosting supplements for a long time now. It’s all due to its ability to bind to SHBG, the bad-boy globulin that can bind to testosterone and render it useless. The act that nettle leaf can bind to SHBG implies that it can take the SHGB out of the equation.
Human studies are lacking though and we still need those to be definitive to say that it absolutely helps. We wouldn’t bet the farm on it working if we were only taking nettle leaf but it may as well be thrown in to TestoGen, kind of like a good bet that you will always make your stake back on.
DAA has shown in studies to increase testosterone quickly. In fact, one study on healthy men showed an increase of 42% in just two weeks (source).
Fenugreek is essentially a libido enhancer that started out promising to be a testosterone enhancer. Recent research has actually found that it can increase free testosterone by inhibiting some of the conversion to DHT.
DHT is a more powerful hormone in terms of bodybuilding, but this attribute might not make up for the damage it can do to the body, such as accelerating male pattern baldness and causing prostate issues over time. All things considered, we’ll take the Fenugreek and the testosterone.
Red Ginseng Extract
Aka Panax Ginseng, this is another libido booster but this time with some extra benefits to the strength athlete in the form of: reduced muscle damage/increased muscle repair, improved blood flow, increased sleep quality, improved cholesterol balance, improved focus….oh yes, and it can increase testosterone levels.
A shorter explanation would be to describe what Vitamin B6 is not involved with. There are so many small benefits to using it – and many people don’t get enough – that it’s a no-brainer.
Zinc is like magnesium and boron, i.e. a micronutrient. It takes a small amount of zinc to optimize your natural testosterone production. Our body loses it in sweat, so active people are advised to replenish it regularly.
Bioperine is a patented form of black pepper that enhances the bioavailability and increases the absorption percentage of all of the ingredients in the supplement, as well as those nutrients in food you eat.
Note: overall that’s an excellent formula, and as good as you are going to see with the current knowledge we have on testosterone boosting compounds. The update of the recipe is definitely a positive change.
TestoGen Side Effects and Other Issues
If you take other medication – prescription medication specifically – then you definitely need to ask your pharmacist or doctor whether you can use the ingredients in TestoGen. Just show them the formula described above.
Pregnant and breastfeeding women should avoid using it, as should anyone younger than 18.
If you have a medical condition then we’d advise seeking advice from the doctor again. Just to be ultra safe.
For average healthy men TestoGen is perfect. No side effects, and noticeable benefits within a few days.
TestoGen Conclusions and Recommendations
We talked about the updated formula in the introduction. TestoGen is one of those products that has kept the good parts of the original recipe but adjusted it to be in line with results coming out of current research.
There are so many companies that don’t bother to do this, relying on the original data they were working off years earlier when they designed the product. There’s even a few companies that update their formulations but in a way that follows fashionable trends, i.e. fancy sounding ingredients with hardly any, sometimes zero, scientific backup and lots of hype.
TestoGen is a pragmatic person’s testosterone supplement. It has all the right ingredients that could be put into such a product in the context of today’s scientific knowledge.
TestoGen is available worldwide, in currencies such as USD $, AUD$, GBP £, CAD $, Euro…and can be shipped to Australia, USA, UK and Ireland, Europe, Asia, Canada and more.